For general, evidence-based information on diet and nutrition for people with diabetes, we recommend visiting the American Diabetes Association (ADA) website; https://diabetes.org/

For your convenience, we have included educational videos below from physicians and other experts who discuss dietary approaches related to diabetes and chronic disease. These materials are provided for informational purposes only.

Please note that dietary needs vary from person to person and are not one-size-fits-all. The information on this site is not intended to replace individualized medical or nutritional advice. If you would like personalized dietary recommendations, we encourage you to consult with a registered dietitian or qualified natural healthcare professional.